Exercise for Computer Shoulders Marc & Mandy Marc & Mandy Rich Thomas shares an exercise to stretch out tense ‘computer’ shoulders. Related videos OrangeTheory Fitness Tips: Split Stance Deadlift Marc & MandyMarch 22, 2024 March 19, 2024 Helight Help For A Solid Sleep Marc & MandyMarch 20, 2024 March 19, 2024 OrangeTheory Fitness Tips: Side Plank Crunch Marc & MandyMarch 20, 2024 March 19, 2024 Trendsetters: Insight Solutions Psychology Marc & MandyMarch 8, 2024 March 7, 2024 OrangeTheory Fitness Tips: TRX Hi Row To Low Row Marc & MandyMarch 7, 2024 March 7, 2024 Tips for Combatting Anxiety in Children Marc & MandyFebruary 28, 2024 February 27, 2024
My shoulders are always tight and they actually ache because of my work on the computer. I will be trying this exercise to ease my shoulder pain and tension.
I feel better already,
My shoulders are always tight and they actually ache because of my work on the computer. I will be trying this exercise to ease my shoulder pain and tension.
Impressive looking workout I will have to try out for sure.
This is a great stretch!